How to make hot sex

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How to make hot sex

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When you see something you like, let your partner know. You don't always have to say it, but take time to enjoy it.

Let your partner see you enjoying his or her body too. Use proper lubrication. Personal lubrication products can significantly improve sexual satisfaction.

Association of lubricant use with women's sexual pleasure, sexual satisfaction, and genital symptoms: A prospective daily diary study.

Archives of sexual behavior, 26 4 , Using quality lubricants is very important to good sex, especially if your partner is a woman or if you are having anal sex.

Sexual interactions involve a lot of friction and, most of the time, friction is good. However, it also has its downsides, such as chafing and discomfort.

You can buy lubricants at many local stores and pharmacies as well as online. You can also get them through your doctor or a sexual health clinic.

Avoid using scented products or other materials that could cause vaginal dryness, including douches, hand lotions, soaps, or bath oils.

To use lubricants correctly, follow manufacturer's instructions. Water-based lubricants rinse off easily, and are easy to find in stores.

The journal of sexual medicine, 8 1 , Silicone-based lubricants last longer than other lubricants and are the best choice for anal sex.

Make some noise. When you are having sex, try to make some noises of appreciation for your partner. Of course, you don't want to go over the top, but making some basic moans and gasps lets your partner know not only when something feels good and when your partner should do more of it, it also tells that you're enjoying the experience.

This will heighten his or her enjoyment and also encourage your partner to put in more effort. A recent study reveals that partners who make noise during sex tend to have better sex.

So just do what feels natural and if you feel like making noise, let it loose. Part 3 of Indulge in your fantasies. You don't need to go full blown over the top with the things you like in bed, but some basic kink can really add variety and interest to your sex life.

The problem is that sex can easily become routine, especially when you've been with someone for a while. To keep it great or make it better, you want to break up the monotony.

Nothing says "goodbye monotony" like silk blindfolds, fuzzy handcuffs, and a fun game of Bad Cop. You should also experiment with sex toys.

Including sexual materials in your sex life can improve your satisfaction and most sex toys can be pleasurable for both partners.

Archives of sexual behavior, 26 4 , Other sexual materials also might help create some sparks in your love life. Do some research and see what you might be missing out on.

Lots of people have very specific sexual fantasies that they are too embarrassed to share with their partners.

If you feel comfortable enough with your partner, then share your fantasies with one another. Keep things unpredictable.

You might know just what to do to make your partner orgasm instantly, but that doesn't mean you should.

Sex should happen organically and feel spontaneous. If you and your partner have sex at the same time every day or night, then it's time to mix things up.

Incorporate variation in the positions you use, where you have sex, who's in control, and what extras you use. Try a new position.

Changing sex positions can improve sexual satisfaction. Archives of sexual behavior, 26 4 , It can make you and your partner feel better to try new things.

For example, try the cowgirl family of positions. These are positions which offer more control to women and increase their pleasure.

Also try doggy style. Despite the less than appealing name, this position is great for pregnant women and certain types of female stimulation.

You can also try the coital alignment technique. This is a sexual position which has been studied and proven to provide the most stimulation for women, allowing you to both get the most from the experience.

It is similar to the traditional missionary but creates a more pleasurable position for both partners. If one or both of you have back or joint pain, or if there is discomfort due to penis size, side by side positions can offer more control and comfort.

Both partners will be laying on their side facing the same direction for these positions. There are many variations so find what works best for you.

Part 4 of Find some resources. You can find inspiration from erotic stories -- many's the woman who has thrilled to 50 Shades of Grey -- but it can also be a good idea to consult some "how-to" manuals on how to improve your sex life.

Look for books written by sex experts. It can also be helpful to look for resources that are geared toward where you are in life; there are resources available for LGBT individuals, older individuals, etc.

See your doctor. Some causes of sexual dysfunction have medical causes, especially for men. Erectile dysfunction, for example, is commonly caused by conditions such as heart disease, high blood pressure, or obesity, although stress can also cause it.

Many conditions that cause sexual dysfunction are very treatable. Don't feel embarrassed about going to your physician; sex issues are very common and your doctor likely deals with them all the time.

Consult an expert. Sometimes, a couple has issues with their sex life that they can't seem to solve on their own.

This is perfectly natural. If you continue having sexual problems, seeing a couple therapist who specializes in sex therapy can help.

They're there to help you, and will not judge you or discuss your issues with anyone else. Foods that improve your circulation may help you experience better sexual sensation or maintain an erection longer if you have a penis.

Try eating heart-healthy foods like fresh fruits and vegetables, whole grains, healthy oils like olive or sunflower oil , and lean proteins, like seafood and legumes.

Foods that are rich in zinc, like oysters, might also help boost your libido. Not Helpful 11 Helpful There are no rules for how often you should have sex, so just go with what feels best to you and your partner!

The average adult has sex about once a week, but some people have more or less than that. Not Helpful 12 Helpful Some studies show that having sex can improve your verbal fluency and spatial perception.

It can also be a good stress reliever, which might make it easier for you to relax and focus on your studies. Not Helpful 23 Helpful It depends on a lot of factors, like the structure of your vagina and how tense or relaxed you are during your first time.

Not Helpful 17 Helpful My boyfriend climaxes pretty quickly too when we have sex. The key is to go slow and take your time.

I know it sounds weird, but this method has worked in my experience. Not Helpful 26 Helpful Not Helpful 25 Helpful Sex is not supposed to hurt, but it may be painful your first time or even the first few times.

Making sure you're properly aroused beforehand is key to avoiding painful sex. Not Helpful 22 Helpful Be open and patient about trying out new techniques.

Ask your partner what they think might work. Do your best to keep the conversation honest but low-pressure.

Have patience, try out new techniques, and see what works best for you and your partner. Consider going to couples therapy. Performance issues can put a strain on a relationship.

Couples counseling could help you and your partner sort out complex emotions and explore issues that might be interfering with intimacy.

You can't do much about the actual size of your penis. There are some measures out there, like penis pumps and stretching, but at the end of the day, they don't really increase your size in any significant way.

The best thing to do is to work with what you have. You don't need a large penis to be a good lover. Most of good sex is foreplay; learn to use your mouth and fingers well, and focus on pleasing your partner.

Not Helpful 57 Helpful The best way to know for sure is to talk about it. Let her know that she should always speak up during sex if something isn't working for her or if there's something she wants you to do.

It's not always easy for a woman to talk about her sexual needs, so make sure you encourage her to do so. Not Helpful 33 Helpful Not Helpful 76 Helpful Experiment with yourself.

Wear condoms and masturbate before you have sex. The most important thing to do is to become adept at pleasuring your partner with your hands and mouth before you initiate penetrative sex.

Not Helpful 60 Helpful Tell her to speak up if she's in any pain, and then go very slowly. Once you've fully penetrated her and she's not in pain, you can start to speed up a little.

Keep in mind that it's normal for sex to be a little painful for the woman the first couple of times.

Not Helpful 55 Helpful Well, it depends on what you want to do, but the penis will generally slide out of the vagina on its own as it softens after ejaculating.

Not Helpful 86 Helpful If it tingles when you're looking or doing something sexual, that just means that you're interested.

Not Helpful Helpful You could try "edging," which means getting close to orgasm and stopping several times. That can sometimes increase the amount of semen you produce.

Not Helpful 18 Helpful That is a common misconception. While it is not uncommon for women to bleed the first time, it is not a guarantee.

This misconception comes from the idea that the hymen breaks during sex, but in reality, most women are either born with holes in the hymen or tear it at some point during their childhood from exercise, play activities, etc.

Sex shouldn't really feel uncomfortable or painful, even the first time. If it is, slow down or stop immediately. Not Helpful 26 Helpful Do not wait until after sex to try to protect yourself or your partner from pregnancy.

If you have already had unprotected sex, her only option is taking a Plan B pill, which must be taken within 5 days of sex.

Not Helpful 7 Helpful Include your email address to get a message when this question is answered. Related wikiHows.

More References About This Article. Co-authored by:. Co-authors: Updated: June 6, Categories: Premature Ejaculation Sexual Activity.

Article Summary X To make sex last longer, work on lasting longer during masturbation to train your body to slow down. Deutsch: Beim Sex länger durchhalten.

Nederlands: Seks langer laten duren. Thanks to all authors for creating a page that has been read 17,, times. So thank you wikiHow!! I'll be sure to communicate and help him out too.

Rated this article:. Nidanapu Apr Syed Hunnain Feb 4, The most most important thing to remember is that you should stop masturbating, because it destroys the soft penile tissues.

Patricia Vankluyve Jan 8, I also didn't know about letting me be in charge. I always thought the man was in control.

I'll use these tips and techniques on my newlywed husband in a few days. Thanks again for your help! Dad and boss's daughter Hot Family Breakfast Sex.

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